Sanctuary Yoga & Mindfulness

Description

Sanctuary Yoga & Mindfulness is a healing haven, an urban oasis, in the heart of Center City Philadelphia. We offer weekly yoga & mindfulness classes as well as workshops and trainings of the highest caliber. Our "Sanctuary Signature” yoga classes all have an emphasis on: excellence in alignment; thoughtful sequencing; inspiring & uplifting verbiage to support your body, mind and heart (so you leave feeling enhanced on every level). Each yoga class that we offer also contains a 3-5 minute mindfulness meditation at its conclusion to punctuate your profound experience with us.